Mom’s Chicken Marinade Recipe

9 1 minute read

This recipe for Mom’s Chicken Marinade promises incredibly flavorful and tender chicken breasts with minimal effort. The balanced blend of savory, tangy, and smoky notes penetrates the chicken, ensuring a delicious result whether you grill or bake.

Mom’s Chicken Marinade

Ingredients:

Ingredient	Quantity
Olive oil	1/2 cup
Low sodium soy sauce	1/2 cup
Fresh lemon juice	1/4 cup
Whole grain mustard	2 tablespoons
Dijon mustard	2 teaspoons
Liquid smoke	2 teaspoons
Garlic powder	1 1/2 teaspoons
Onion powder	1 teaspoon
Black pepper	1 teaspoon
Salt	1/2 teaspoon
Boneless skinless chicken breasts	4

Instructions:

Prepare Chicken for Marinating: Place the 4 boneless, skinless chicken breasts in a large resealable plastic bag or a container with a tight-fitting lid.
Whisk Marinade: In a small bowl or liquid measuring cup, whisk together all the marinade ingredients: olive oil, low sodium soy sauce, fresh lemon juice, whole grain mustard, Dijon mustard, liquid smoke, garlic powder, onion powder, black pepper, and salt. Whisk for 1-2 minutes until everything is thoroughly combined.

Marinate Chicken: Pour the whisked marinade over the chicken in the bag or container. Seal the bag or container, ensuring the chicken is well coated.
Chill: Place the chicken in the fridge to marinate for 2-3 hours. This allows the flavors to deeply penetrate the chicken.
Cook Chicken: When you’re ready to cook, remove the chicken from the marinade. Bake or grill the chicken at 400°F (200°C) until the internal temperature reaches 165°F (74°C) and the juices run clear. Cooking time will vary depending on the thickness of your chicken breasts and cooking method.