HEALTHY RANCH CHICKEN SALAD
Are you craving a delectable and healthy dish? Look no further! Our HEALTHY RANCH CHICKEN SALAD is not only a feast for your taste buds but also a nutrient-packed delight. Let’s dive into the ingredients and steps to create this culinary masterpiece.
Homemade Ranch Dressing
Crafting the perfect ranch dressing is the key to elevating your HEALTHY RANCH CHICKEN SALAD. Gather the following ingredients:
Ingredients | Quantity |
---|---|
Plain non-fat Greek yogurt | 1 cup |
Cloves of garlic | 2-3 |
Lemon juice | 2 tsp |
Finely chopped onion | 2 tbsp |
Dijon Mustard | 1 tbsp |
Fresh chives | 2 tbsp |
Fresh parsley | 1 tbsp |
Fresh dill | 1 tbsp |
Sea salt and pepper, to taste |
- Start by placing all the dressing ingredients in a jar.
- Shake the jar to emulsify the ingredients.
- Pour one-third of the dressing over the chicken and let it marinate for at least 15 minutes.
- Refrigerate the remaining dressing until ready to use.
Marinating the Chicken
Prepare the chicken for a burst of flavor and tenderness:
- Heat olive oil in a non-stick pan.
- Add chicken in a single layer and cook until golden brown and cooked through (approximately 5-7 minutes).
Cooking the Chicken
Enjoy the delightful aroma as you cook the chicken to perfection. This step is crucial for a mouthwatering HEALTHY RANCH CHICKEN SALAD.
Assembling the Salad
Create a vibrant and nutritious salad with these ingredients:
- 4 cups packed greens of choice
- ¼ small red onion, sliced
- ¾ cup cherry or grape tomatoes, halved
- ½ English cucumber, sliced or chopped
- 1 avocado, sliced
- ⅓ cup corn (fresh or canned)
- Place greens in a large bowl.
- Top with sliced red onion, halved tomatoes, cucumber, avocado, and corn.
- Just before serving, toss the salad with the prepared dressing.
Indulge in the wholesome goodness of our HEALTHY RANCH CHICKEN SALAD. From the succulent chicken to the crisp greens and flavorful dressing, every bite is a celebration of freshness and taste. Experiment with the recipe, make it your own, and savor the delightful results!